Many pain syndromes are related the myofascial system and underlying skeletal abnormalities. These posts address such areas, issues, and ways to address such conditions.

Leaky Gut Syndrome

Leaky gut syndrome | san francisco Leaky gut, or "intestinal permeability" is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles, toxic waste products…

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Acute vs. Chronic Pain

Acute vs chronic pain What was the mechanism of injury?  How long has it been ongoing?  What have you done at home to address it?When you ask someone for advice…

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Frozen Shoulder

FROZEN SHOULDER | SF Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away.…

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The Elimination Diet

The Elimination Diet | San Francisco An elimination diet is an eating plan that "eliminates" a food or group of foods believed to cause an adverse food reaction, often referred to…

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Dysbiosis and What to Do About It

Dysbiosis and What to Do About It | SF You have literally trillions of microbes – bacteria, fungi, viruses, even parasites – all living together in your gastrointestinal tract. Together…

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Probiotics in your diet

Adding Probiotics to your Diet | SF Probiotics are live microorganisms that have health benefits when consumed.  Probiotics — which are usually beneficial bacteria — provide all sorts of powerful benefits…

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The Anti-Inflammatory Diet

The Anti-Inflammatory Diet | SF The anti-inflammatory diet is an eating plan designed to prevent or reduce low-grade chronic inflammation, a key risk factor in a host of health problems…

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