Stress in the muscles and surrounding connective tissue often contribute to inflammatory conditions and pain.

Frozen Shoulder

FROZEN SHOULDER | SF San Francisco, CA Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then…

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What is Rotator Cuff Syndrome?

What is Rotator Cuff Syndrome | SF San Francisco, CA Rotator Cuff Syndrome :   The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the…

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What is Runner’s Knee?

What is Runner's Knee | San Francisco San Francisco, CA Runner's knee hurts, limits your mobility, makes it hard to get comfortable, and takes forever to heal.  The term runner's…

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Shoulder, Arm, Hand, and Neck Pain

Shoulder, Arm, Hand & Neck Pain San Francisco, CANeuritis, bursitis, neuralgia, rheumatism, frozen shoulder, fibrositis, sprain and strains refer to common conditions in the  neck, shoulder and arm. The underlying…

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Prevent Muscle Knots

How to Prevent Muscle Knots San Francisco, CA We all spend too much time at our computers and looking down at our phones.  At this point it is almost inevitable. …

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